Fitness Kickboxing Canada is pleased to present the Ultimate MMA Cross Training Demos at UFC Fan Expo
Join Fitness Kickboxing Canada, Canada's leader in MMA Fitness, on the demo mat and experience fan interactive demonstrations with challenging drills for maximum intensity strength & cardio conditioning with and without resistance & reaction to improve stability, agility & athletic performance in MMA Cross Training. Participate in live demonstrations right on the Expo floor! Stop by Booth 1135 Friday & Saturday to watch and participate in these exciting sessions.
*Note: All participants from UFC Fan Expo Houston will receive a FREE 30 DAY MEMBERSHIP ($29 value) online at MMAFitnessLeader.com at the Expo.
Questions? Email info@fitnesskickboxingcanada.ca or call 519-942-1625
Friday, October 7:
10:30am-10:50am — MMA Cardio Conditioning
Experience intense MMA cardio conditioning training with the FKCI MMA Cross Training system with interactive challenging drills for maximum intensity cardio conditioning with and without resistance & reaction to improve stability, agility & athletic performance with certified MMA instructors. |
11:10am-11:30am — Boxing Drills
Get the gloves on and try out your hand at real boxing focus pad drills. Learn basic stance, movement and punch combinations with certified boxing instructors. |
11:50am-12:10pm — MMA Strength Conditioning
Experience MMA Cross Training conditioning with the FKCI Boot Camp belt. Feel your muscles burn as you maneuver through strength conditioning drills with a variety of exercises for a full body fighting fit workout with certified trainers. |
12:30pm-12:50pm — Kickboxing Drills
Get the gloves on and try out your hands & feet at real kickboxing focus pad drills. Learn basic stance, movement and punch-kick combinations with certified kickboxing instructors. |
1:10pm-1:30pm — MMA Cardio Conditioning
Experience intense MMA cardio conditioning training with the FKCI MMA Cross Training system with interactive challenging drills for maximum intensity cardio conditioning with and without resistance & reaction to improve stability, agility & athletic performance with certified MMA instructors. |
1:50pm-2:10pm — Boxing Drills
Get the gloves on and try out your hand at real boxing focus pad drills. Learn basic stance, movement and punch combinations with certified boxing instructors. |
2:30pm-2:50pm — MMA Strength Conditioning
Experience MMA Cross Training conditioning with the FKCI Boot Camp belt. Feel your muscles burn as you maneuver through strength conditioning drills with a variety of exercises for a full body fighting fit workout with certified trainers. |
3:10pm-3:30pm — Kickboxing Drills
Get the gloves on and try out your hands & feet at real kickboxing focus pad drills. Learn basic stance, movement and punch-kick combinations with certified kickboxing instructors. |
3:50pm-4:10pm — MMA Cardio Conditioning
Experience intense MMA cardio conditioning training with the FKCI MMA Cross Training system with interactive challenging drills for maximum intensity cardio conditioning with and without resistance & reaction to improve stability, agility & athletic performance with certified MMA instructors |
4:30pm-4:50pm — Boxing Drills
Get the gloves on and try out your hand at real boxing focus pad drills. Learn basic stance, movement and punch combinations with certified boxing instructors. |
5:10pm-5:30pm — MMA Strength Conditioning
Experience MMA Cross Training conditioning with the FKCI Boot Camp belt. Feel your muscles burn as you maneuver through strength conditioning drills with a variety of exercises for a full body fighting fit workout with certified trainers. |
Saturday, October 8:
10:30am-10:50am — MMA Cardio Conditioning
Experience intense MMA cardio conditioning training with the FKCI MMA Cross Training system with interactive challenging drills for maximum intensity cardio conditioning with and without resistance & reaction to improve stability, agility & athletic performance with certified MMA instructors |
11:10am-11:30am — Boxing Drills
Get the gloves on and try out your hand at real boxing focus pad drills. Learn basic stance, movement and punch combinations with certified boxing instructors. |
11:50am-12:10pm — MMA Strength Conditioning
Experience MMA Cross Training conditioning with the FKCI Boot Camp belt. Feel your muscles burn as you maneuver through strength conditioning drills with a variety of exercises for a full body fighting fit workout with certified trainers. |
12:30pm-12:50pm — Kickboxing Drills
Get the gloves on and try out your hands & feet at real kickboxing focus pad drills. Learn basic stance, movement and punch-kick combinations with certified kickboxing instructors. |
1:10pm-1:30pm — MMA Cardio Conditioning
Experience intense MMA cardio conditioning training with the FKCI MMA Cross Training system with interactive challenging drills for maximum intensity cardio conditioning with and without resistance & reaction to improve stability, agility & athletic performance with certified MMA instructors |
1:50pm-2:10pm — Boxing Drills
Get the gloves on and try out your hand at real boxing focus pad drills. Learn basic stance, movement and punch combinations with certified boxing instructors. |
2:30pm-2:50pm — MMA Strength Conditioning
Experience MMA Cross Training conditioning with the FKCI Boot Camp belt. Feel your muscles burn as you maneuver through strength conditioning drills with a variety of exercises for a full body fighting fit workout with certified trainers. |
3:10pm-3:30pm — Kickboxing Drills
Get the gloves on and try out your hands & feet at real kickboxing focus pad drills. Learn basic stance, movement and punch-kick combinations with certified kickboxing instructors. |
3:50pm-4:10pm — MMA Cardio Conditioning
Experience intense MMA cardio conditioning training with the FKCI MMA Cross Training system with interactive challenging drills for maximum intensity cardio conditioning with and without resistance & reaction to improve stability, agility & athletic performance with certified MMA instructors |
Thank you to Dollamur Sports Surfaces for providing the official
Fitness Kickboxing Canada Demo Session Mats.